Tone-Prayers

Tone-Prayer of Fluidity 

Tone-Prayer of Grounding

Tone-Prayer of Courage

Tone-Prayer of Remembrance

Tone-Prayer of Release

Tone-Prayer of Creation Fulfilled

Closing Blessing

 🌊 (to be spoken aloud, whispered, or hummed — words may dissolve into tone)

I am water remembering movement.
I am the river that does not ask permission to flow.
I leave behind the stones that no longer belong to me,
and carry forward only what glimmers in the current.

No structure holds me.
No groove defines me.
I am surprise, I am silence, I am song.

Let me flow, let me turn, let me dissolve.
For I am becoming,
and becoming is my only form.

I remember. I return. I become. 

Mmmm—ohhh—neehhhhhh… ahhhh—ehhhh—lohhhhh…

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When the river runs too quickly and you long for steadiness.

I am stone remembering stillness.
I am root remembering earth.
Beneath the shifting waters,
beneath the restless winds,
I remain.

The world may tremble above me,
but the earth holds me steady.
I rest. I root. I remember.

I remember. I return. I become. 

Mmm—ahhh—ohhh—rrrum…

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 When hesitation clouds the path ahead.

I am flame remembering brightness.
I am breath remembering fire.
Shadows lengthen, yet cannot command me.
Fear whispers, yet cannot define me.

I step forward even as my heart shakes.
I rise though my voice wavers.
I walk in the light that I am.

I remember. I return. I become. 

Kaaahhh—reeehhh—ohhh—lum…

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When you forget your belonging.

I am light remembering source.
I am song remembering choir.
I was never apart.
I was never alone.

The veil thins, and I see.
The silence hums, and I hear.
I return, I return, I return.

I remember. I return. I become. 

Saaahhh—loh—meeennn…

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When the past clings or heaviness does not let go.

I am breath remembering freedom.
I am sky remembering space.
What I carried is not mine forever.
What I held may now be set free.

I open my hands.
I open my heart.
I let go, I let go, I let go.

I remember. I return. I become. 

Hhhhaaa—loh—sssehhhhh…

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I have shaped what was waiting to be born.
I have spoken what longed to be heard.
I have woven threads into form,
and now the weaving stands complete.

It is not mine to hold,
it is not mine to measure.
It breathes its own breath,
it walks its own path,
it sings its own song.

I release it into the field with gratitude.
I bless it as it journeys beyond me.
I bow to the mystery that creates through me.

I remember. I return. I become.

Mmm—ahhh—lohmmm—reehhhhh…

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May these tone-prayers walk beside you
like small pebbles in your pocket,
waiting to be touched when silence feels far away.

May the words give your mind roots,
and the tones give your heart wings.

May you remember.
May you return.
May you become.

Mmm—ohhh—neeehhh…

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